HIIT
Strength
Performance
Recovery
Functional
HIIT
Metabolic Meltdown
Mon/Wed/Fri - 6:00 AM (45 min)
Coach Sarah K.
Advanced
STRENGTH
Olympic Lifting Fundamentals
Tue/Thu - 7:00 PM (60 min)
Coach Marcus T.
Intermediate
FUNCTIONAL
Primal Movement
Mon/Wed/Fri - 9:30 AM (50 min)
Coach Jen L.
All Levels
PERFORMANCE
Speed & Agility
Wed/Sat - 5:00 PM (45 min)
Coach Ryan P.
Intermediate
HIIT
Cardio Chaos
Tue/Thu/Sat - 6:30 AM (40 min)
Coach Amy R.
All Levels
STRENGTH
Powerlifting Club
Mon/Wed/Fri - 5:30 PM (75 min)
Coach David H.
Advanced
RECOVERY
Mobility Flow
Tue/Thu/Sun - 8:00 AM (45 min)
Coach Lisa M.
All Levels
FUNCTIONAL
Kettlebell Conditioning
Tue/Thu/Sat - 12:00 PM (50 min)
Coach Mike S.
Intermediate
PERFORMANCE
Explosive Power
Mon/Fri - 7:30 AM (45 min)
Coach Tyler B.
Advanced
HIIT
Battle Ropes & Burpees
Mon/Wed/Fri - 6:00 PM (40 min)
Coach Tessa W.
Intermediate
RECOVERY
Active Recovery
Wed/Fri/Sun - 10:00 AM (30 min)
Coach Jordan F.
All Levels
STRENGTH
Build & Sculpt
Tue/Thu/Sun - 4:00 PM (55 min)
Coach Nina D.
Intermediate